Important to drivers:- New pricing from Traffic Police (Price increase without further notice)

🔴Important to drivers:- New pricing from Traffic Police (Price increase without further notice).
🚗Speeding :
♦Exceeding 01 - 20km/h = $130 Fine + 4 Demerit Points.
♦Exceeding 21 - 30km/h = $150 Fine + 6 Demerit Points.
♦Exceeding 31 - 40km/h = $180 Fine + 8 Demerit Points.
♦Exceeding 41 - 50km/h = more than $200 Fine + 12 Demerit Points + Court
♦Exceeding 51 - 60km/h = more than $2 00 Fine + 18 Demerit Points + Court
♦Exceeding More Than 61km/h = more than $200 Fine + 24 Demerit Points + Court.
🚗Driving Offences :
♦Failing to Put On Seat Belt = $120 Fine + 3 Demerit points
♦Crossing Double White Lines = $130 Fine + 4 Demerit Points
♦Careless Driving = $150 Fine + 6 Demerit Points
♦Inconsiderate Driving! = $170 Fine + 9 Demerit Points
♦Court Dangerous Driving = more than $200 Fine + 24 Demerit Points + Court + Vehicle Compounded

🚗Illegal Racing = more than $200 Fine + Vehicle Confiscate + Court

📱Mobile Phones : Phone/Text & Drive = $200 Fine + 12 Demerit Points + Phone Confiscated. You cannot hold your phone in your hand when you drive, even with loud speaker and/or ear piece

🚗Drink Driving : For First Offence = Up to $5,000 Fine and/or Jail Term + License Suspended + Court, For Second Offence = Jail Term + Fine + License Suspended + Court

🚗Other Offences :
♦Fail to signal when changing lanes = $70 Fine
♦Making an illegal U-Turn when no U-Turn sign = $70 Fine &nbs
♦Driving after 7pm without headlights or taillights = $30 Fine
♦No number plate = $70 Fine
♦Obstructed or obscured number plate = $70 Fine
♦Number plate of unapproved type = $70 Fine.

Important to drivers:- New pricing from Traffic Police (Price increase without further notice)

🔴Important to drivers:- New pricing from Traffic Police (Price increase without further notice).
🚗Speeding :
♦Exceeding 01 - 20km/h = $130 Fine + 4 Demerit Points.
♦Exceeding 21 - 30km/h = $150 Fine + 6 Demerit Points.
♦Exceeding 31 - 40km/h = $180 Fine + 8 Demerit Points.
♦Exceeding 41 - 50km/h = more than $200 Fine + 12 Demerit Points + Court
♦Exceeding 51 - 60km/h = more than $2 00 Fine + 18 Demerit Points + Court
♦Exceeding More Than 61km/h = more than $200 Fine + 24 Demerit Points + Court.
🚗Driving Offences :
♦Failing to Put On Seat Belt = $120 Fine + 3 Demerit points
♦Crossing Double White Lines = $130 Fine + 4 Demerit Points
♦Careless Driving = $150 Fine + 6 Demerit Points
♦Inconsiderate Driving! = $170 Fine + 9 Demerit Points
♦Court Dangerous Driving = more than $200 Fine + 24 Demerit Points + Court + Vehicle Compounded

🚗Illegal Racing = more than $200 Fine + Vehicle Confiscate + Court

📱Mobile Phones : Phone/Text & Drive = $200 Fine + 12 Demerit Points + Phone Confiscated. You cannot hold your phone in your hand when you drive, even with loud speaker and/or ear piece

🚗Drink Driving : For First Offence = Up to $5,000 Fine and/or Jail Term + License Suspended + Court, For Second Offence = Jail Term + Fine + License Suspended + Court

🚗Other Offences :
♦Fail to signal when changing lanes = $70 Fine
♦Making an illegal U-Turn when no U-Turn sign = $70 Fine &nbs
♦Driving after 7pm without headlights or taillights = $30 Fine
♦No number plate = $70 Fine
♦Obstructed or obscured number plate = $70 Fine
♦Number plate of unapproved type = $70 Fine.

时间都去哪儿了

Get WhatsApp for your iPhone, Android, Nokia, BlackBerry or Windows Phone today: https://www.whatsapp.com/dl/

甩手功

The following is taken verbatim from a forwarded email. Believable?

____

我覺得此短片很好，值得再看一次。
你相信醫師自己也甩掉第三期癌症(真是救人簡單運動)

甩掉癌症，甩掉百病，甩掉腰酸背痛1
為了健康  
請您一定要看完  
因為你可找到很多時間來做  例如看電視時    等車時~~
多練少生病 不用錢 
多傳送 只要能幫到一個人 就是件好事
祝福您:
https://www.youtube.com/watch?v=RHTUoQep-vw&feature=youtube_gdata_player        記得，要分享哦！

      

Sent from my iPhone

Just Be thankful

Please enjoy this little story I got from a friend: "When I was a kid, Mum liked to make food for dinner & I remember one night in particular when she had made dinner after a long, hard day at work. On that evening, Mum placed a plate of bread, jam and extremely burned biscuits in front of my dad. I remember waiting to see if anyone noticed! Yet, all my dad did was reach for his biscuit, smiled at my Mum and asked me how my day was at school. I don't remember what I told him that night, but I do remember hearing my Mum apologize to my dad for burning the biscuits. And I'll never forget what he said: "Honey, I love burned biscuits." Later that night, I went to kiss Daddy good night and I asked him if he really liked his biscuits burned. He wrapped me in his arms and said, "Your mum had a long hard day at work today and she's really tired. And besides... A burnt biscuit never hurt anyone but harsh words do!" You know, life is full of imperfect things...and imperfect people. I'm not the best. What I've learned over the years is that learning to accept each others faults and choosing to celebrate each others differences, is one of the most important keys to creating a healthy, growing and lasting relationship. So...please pass me a biscuit. And yes, the burnt one will do just fine! And please pass this along to someone who has enriched your life...I just did! Life is too short to wake up with regrets... Love the people who treat you right and have compassion for the ones who don't. ENJOY LIFE NOW - IT HAS AN EXPIRY DATE"
To an awesome loving Mummy who has such a busy life and thru all of that, she still makes extra special effort to be loving and a good caring Mummy.

Basic signs and symptoms of ovarian cancer..

.. http://m.positivemed.com/?url=http%3A%2F%2Fpositivemed.com%2F2014%2F01%2F20%2Fovarian-cancer%2F

January 20, 2014 by Dr. Nima Shei

Ovarian Cancer

Ovarian cancer is a type of cancer that begins in the ovaries. People typically have two ovaries, one on each side of the uterus. The ovaries, each about the size of an almond, produce eggs (ova) as well as the hormones estrogen, progesterone, and testosterone.

Ovarian cancer often goes undetected until it has spread within the pelvis and abdomen. At this late stage, ovarian cancer is difficult to treat and is often fatal.

Ovarian cancer treatments are available. Researchers are studying ways to improve ovarian cancer treatment and looking into ways to detect ovarian cancer at an earlier stage, when a cure is more likely.

It's not clear what causes ovarian cancer. In general, cancer begins when healthy cells acquire a genetic mutation that turns normal cells into abnormal cells. Healthy cells grow and multiply at a set rate, eventually dying at a set time. Cancer cells grow and multiply out of control, and they don't die when they should.

As abnormal cells accumulate, they form a mass (tumor). Cancer cells invade nearby tissues and can break off from an initial tumor to spread elsewhere in the body (metastasize).

Symptoms of ovarian cancer are not specific to the disease, and they often mimic those of many other more-common conditions, including digestive problems.

Signs and symptoms of ovarian cancer may include:

Abdominal pressure, fullness, swelling or bloating Pelvic discomfort or pain Persistent indigestion, gas, or nausea Changes in bowel habits, such as constipation Changes in bladder habits, including a frequent need to urinate Loss of appetite or quickly feeling full Increased abdominal girth or clothes fitting tighter around your waist A persistent lack of energy Lower back pain

The type of cell where the cancer begins determines the type of ovarian cancer you have. Ovarian cancer types include:

Cancer that begins in the cells on the outside of the ovaries. Called epithelial tumors, these cancers begin in the thin layer of tissue that covers the outside of the ovaries. Most ovarian cancers are epithelial tumors.

Cancer that begins in the egg-producing cells. Called germ cell tumors, these ovarian cancers tend to occur in younger women.

Cancer that begins in the hormone-producing cells. These cancers, called stromal tumors, begin in the ovarian tissue that produces the hormones estrogen, progesterone and testosterone.

The type of ovarian cancer you have helps determine your prognosis and treatment options.

Risk Factors: Certain factors may increase your risk of ovarian cancer. Having one or more of these risk factors doesn't mean that you're sure to develop ovarian cancer, but your risk may be higher than that of the average woman. These risk factors include:

Inherited gene mutations. A small percentage of ovarian cancers are caused by an inherited gene mutation. The genes known to increase the risk of ovarian cancer are called breast cancer gene 1 (BRCA1) and breast cancer gene 2 (BRCA2). These genes were originally identified in families with multiple cases of breast cancer, which is how they got their names, but these mutations also have a significantly increased risk of ovarian cancer. Another known genetic link involves an inherited syndrome called hereditary nonpolyposis colorectal cancer (HNPCC). People in HNPCC families are at increased risk of cancers of the uterine lining (endometrium), colon, ovary, and stomach.

Family history of ovarian cancer. If people in your family have been diagnosed with ovarian cancer, you have an increased risk of the disease.

A previous cancer diagnosis. If you've been diagnosed with cancer of the breast, colon, rectum, or uterus, your risk of ovarian cancer is increased.

Increasing age. Your risk of ovarian cancer increases as you age. Ovarian cancer most often develops after menopause, though it can occur at any age.

Never having been pregnant. People who have never been pregnant have an increased risk of ovarian cancer.

Something to share:

余宗憲 醫生强調，如每個收到這份簡訊的人，能夠轉發十份给其他人，肯定至少有一條生命將會被挽救回來...我已經做了我的部分了，希望你也能幫忙做了你的部分。感謝！
癌症預防研究所公 布抑癌蔬菜排行：
List of vegetables that help to prevent cancer:
01: 熟番薯 98.7% - Steam sweet potato 🍠
02: 生番薯 94.4% - raw sweet potato🍠
03: 蘆筍 93.9 % - asparagus
04: 花椰菜 82.8% - cauliflower
05: 卷心菜 91.4% - cabbage
06: 菜花 90.8% - broccoli
07: 西芹 83.7% - celery
08: 茄子皮 74.0% - aubergine skin /eggplant skin 🍆
09: 甜椒 55.5% - capsicum
10: 胡蘿蔔 46.5% - carrot
11: 金花菜 37.6% - dried lily flower
12: 薺菜 35.4% - Chinese cabbage
13: 苤蓝 34.7% - kailan
14: 芥菜 32.9% - mustard green
15: 雪里蕻 29.8% - potherb mustard
16: 番茄 23.8% - tomato 🍅

温馨提示：所有番薯含有骨膠原，以黄心番薯最多，而抗癌成份最多是紫心番薯,及熱檸檬水不加糖也是抗癌，為了健康，請把這條短信轉發給您想關心的人！-------傳你千遍也不厭倦---。。。。。。。。。。。。。。。【健康手冊】

Drink hot lemon 🍋 water can prevent cancer. Don't add sugar. Hot lemon🍋 water is more beneficial than cold lemon 🍋water.
Both yellow 🍌 n purple sweet potato hv good cancer prevention properties.

01. 常吃宵夜會得胃癌 ,因為胃得不到休息 often taking supper 🍴late night can increase the chance of stomach cancer

02. 一個星期只能吃四顆蛋,吃太多,對身體不好 never take more than 4 eggs per week

03. 雞屁股,含有致癌物 ,不要吃比較好 eating pope's nose (chicken 🐥backside) can cause stomach cancer

04. 飯後吃水果是錯誤的觀念,應是飯前吃水果 never eat fruit 🍎🍏🍊 after meal. Shd be before meal

05. 月經來時,不要喝綠茶,反正茶類的不要喝就對了,多吃可以補血的東西 don't take tea during menstruation period

06. 喝豆漿時不要加雞蛋及糖,也不要喝太多 take less soy milk, no adding sugar or egg to soy milk

07. 空腹時不要吃蕃茄 ,最好飯後吃 don't eat tomato 🍅with empty stomach

08. 早上醒來先喝一杯水,預防結石 drink a glass of plain water💦 every morning before food 🍜to prevent gall bladder stones

09. 睡前三小時不要吃東西,會胖 no food 🍴 3 hrs before bed time

10. 少喝奶茶,因為高熱量高油脂,沒有營養價值可言,長期飲用易罹患高血壓,糖尿病 drink less Teh Tarik, no nutritional properties but can cause diabetes n hypertension

11. 剛出爐的麵包,不宜馬上食用 do not eat toast bread 🍞when it is hot from oven or toaster

12. 遠離充電座,人體應遠離30公分以上,切忌放在床邊 do not charge your Handphone 📱 or any device next to u when u r sleeping

13. 每天十杯水,膀胱癌不會來 drink 10 glasses of water a day to prevent bladder cancer

14. 白天多喝水,晚上少喝水 drink more water in the day🌞 less at night🌜

15. 一天不要喝兩杯以上的咖啡,喝太多易導致失眠.胃痛 don't drink more than 2 cups of coffee ☕a day, may cause insomnia n gastric

16. 多油脂的食物少吃!因為得花5-7小時去消化,並使腦中血液集中到腸胃,易昏昏欲睡 eat less oily 🍤🍖🍗food. It takes 5-7 hrs to digest them, makes u feel tired

17. 下午五點後,大餐少吃.因為五點後,身體不需那麼多能量 after 5pm, eat less

18. 十種吃了會快樂的食物::深海魚,香蕉,葡萄柚,全麥麵包,菠菜,大蒜,南瓜,低脂牛奶,雞肉,櫻桃 food that makes u happy: deep sea fish🐟, banana 🍌, grapefruit, whole meal bread 🍞, spinach, garlic, pumpkin , low fat milk🍼 chicken 🐥, peach 🍑.

19. 睡眠不足會變笨;一天須八小時睡眠 ,有午睡習慣,較不會老 sleep less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look💃


熱的檸檬水可以救你一輩子 ～ hot lemon 🍋water can sustain your health n make u live longer

再忙也要看，然後告訴別人，
把愛傳出去！

熱檸檬～
只殺癌細胞！hot lemon🍋 water kills cancer cells

切２～３薄片檸檬放在杯子裏，加入熱水，它會變成「鹼性水」，每天飲用，對任何人都有益。add hot water to 2-3 slices of lemon🍋. Make it a daily drink

熱檸檬水能釋放一種苦澀抗癌物質，這是在醫藥領域有效治療癌症的最新進展，冰涷檸檬水只有維他命C，就如番茄要煮熟才有茄紅素。the bitterness in hot lemon 🍋water is the best substance to kill cancer cells. Cold lemon 🍋water only has vitamin C, no cancer prevention.
Cooked tomato 🍅 has healing properties than the raw tomato.


熱檸檬汁對囊腫及腫瘤
產生影響。hot lemon 🍋water can control cancer tumor growth.
被證明能夠補救所有類型的癌症 clinical tests hv proven hot lemon 🍋water works.

用檸檬萃取物這種類型的治療，
只會破壞惡性腫瘤細胞，它不影響健康的細胞。

另…
檸檬汁內的檸檬酸和檸檬多酚，
能調整高血壓，有效預防深靜脈栓塞，調整血液迴圈，減低血液凝塊。hot lemon 🍋water can prevent blood clots.

看完，告訴別人，把愛 ❤傳出去！

Sent from my iPhone

Some facts about life

Six undeniable Facts
of Life :

👉1.
Don't educate your children to be rich.
Educate them to be Happy. So when they grow up they will know the value of things not the price

👉2.
Eat your food as your medicines. Otherwise you have to eat medicines as your food

👉3.
The One who loves you will never leave you because even if there are 100 reasons to give up he/she will find one reason to hold on

👉4.
There is a lot of difference between human being
and being human. Few understand it.

👉5.
You are loved when you are born. You will be loved
when you die. In between
You have to manage...!

👉6.
If you want to Walk Fast, Walk Alone. But if you want to Walk Far, Walk Together.

👍👍
Six Best Doctors 👷in the World-
1.Sunlight☀
2.Rest😴
3.Exercise🚵🏊
4.Diet🍵🍯🍊🍑
5.Self Confidence😇
&
6.Friends👭👬

Maintain them in all stages of Life and enjoy🎊 healthy life.

HAVE A GREAT DAY..... KEEP SMILING ALWAYS 😊

Blood Vessel Cleansing

Subject: Blood Vessel Cleansing

一位居住在倫敦的人的親身經歷，他去巴基斯坦開會的時候，突然胸口劇痛，後來被醫院驗出來，他的三條心血管已經被嚴重堵塞，需要做搭橋手術。手術的時間是一個月以後，在這個期間，他去看一位回教國家古法治療師。

這位Hakim讓他自己在家中做一個食療，他吃了一個月。一個月後他去同一家醫院做檢查，發現三條血管乾乾淨淨，原來堵塞的地方已經全通了。他是一位虔誠 的回教徒，為了讓更多的人受益，他把自己的經驗放在網上分享，他的前後兩張血管照片也放了在網上，在照片中，服用食療之前與之後的分別連普通人也看得出 來。



所需原料：

1 杯檸檬汁

1 杯薑汁

1 杯大蒜汁

1 杯蘋果醋



製作方法:

1.蒜頭去皮，薑去皮切小片，放入榨汁機榨汁，或者放入攪拌器打成漿，用網布隔渣，絞出汁。



2.將蒜頭、薑汁放入瓦煲，加入檸檬汁與蘋果醋，大火滾，小火慢煮，不要蓋鍋蓋，讓水份蒸發，大約需要半小時，剩下大約一半汁液。

3.溫度降下後，加入蜜糖，仔細攪勻，蜜糖可能需要很多，主要是令汁液容易入口。


4.將成品儲在有蓋的玻璃瓶中，放入雪櫃。



服用方法：每天早餐前服用一湯匙。大部分人的心血管疾病能得到根治。也可當作飲料，預防心血管疾病和高血壓、預防感冒等疾病。

吃上一個月以後去醫院做次檢查，會發現血管乾乾淨淨，堵塞的地方已經全通了。

必須存！必須轉！

打通血管絕密配方，給親愛的人試試

HEALTH WATCH: AN UPDATE ON CANOLA OIL

 HEALTH WATCH: AN UPDATE ON CANOLA OIL

CARRIED 0N FRIDAY, 2-MAY-2014

http://www.naturalnews.com/044961_canola_oil_margarine_polyunsaturated_fatty_acids.html

Canola is the new margarine - throw it all out

(NaturalNews) Remember when margarine was the substitute for butter? Hey, I can't believe it's not butter! Wow. Margarine is a molecule away from being plastic, and we wonder why so many old folks in America have Alzheimer's and Parkinson's disease. The plastic fat is clogging their brain veins. No oxygen to the brain means expensive 24/7 nursing care, lots of pharmaceutical medications and hundreds of thousands of dollars for sick care. Do you see where this is leading? America loves their canola! Who would really eat it if they knew that it was made with hexane vapor -- a gasoline constituent? Even organic canola that's "expeller-pressed" comes from something we're not even supposed to eat in the first place -- rapeseed. Canola is not a plant, or at least not until some mad scientists got a hold of rapeseed and altered it. Yes, I know, this is harsh for most people to address. Their canola oil food bar will be dead to them. Forget all those salads -- the potato salad, the chicken salad, the tuna salad and the egg salad. Forget the macaroni salad and the pasta salad, all creamy with chunks of other (GMO) food stuff. (http://www.naturalnews.com) Canola is like sodium benzoate, as it chokes your cells, ruins your immunity and requires extra "processing" by your body just to filter out the toxic synthetic oil that comes from rapeseed, which Mother Nature never intended as food -- that's why it stinks. You know, when manufacturing and processing companies and corporations make canola, they ALL have to put it through a DEODORIZING PROCESS to remove the stink. Look it up! (http://www.naturalnews.com)

Canola's polyunsaturated fatty acids (PUFA) suppress thyroid function

Polyunsaturated fat is a prime source of DNA-disrupting free radicals, thyroid-killing omega-6 fatty acids and metabolism-squashing inflammation. What's worse for your health than processed white flour, refined sugar and high-fructose corn syrup? Try a distorted ratio of fats, like 16 to 1, where the omega-6s and -9s outweigh the -3s. (http://butterbeliever.com) I really don't care if organic canola oil is your new margarine, but what I do care about is false advertising, misleading health information and myths that are perpetuated by companies who don't want to give up their "easy money." High in unsaturated fats, canola oil delivers more than a nifty name that was derived from Canadian rapeseed oil. Do expeller presses remove the stink of rapeseed? Erucic acid, the fatty acid in canola, causes heart damage in rats. Are you a rat? Your DNA is 99% the same. Consider this: "Since the year 1995, biotech giant Monsanto has manufactured rapeseeds that are genetically engineered to be resistant to the herbicide RoundUp. "Today, about 90% of the world's canola crop is genetically modified." So, do you trust the GMO giants of the world to continue serving you "organic" canola? Get smart on oils and do it now. Dr. John Bergman speaks about thyroid adrenal health, oxidation, inflammation and disease reversal. Stop eating canola and all the other processed oils. Learn how to keep a healthy thyroid and adrenals. Check out coconut oil, especially if you cook food with oil, only use real, organic olive oil and keep it raw! (https://www.youtube.com) Sources for this article include: http://wellnessmama.com http://butterbeliever.com http://authoritynutrition.com http://science.naturalnews.com

http://authoritynutrition.com

This Is Why an Apple a Day Keeps the Doctor Away.

This Is Why an Apple a Day Keeps the Doctor Away. From strengthening the immune system, through preventing cancerous growths and to losing weight, say hello to your one apple a day! Click Here to Watch Send to friend   |  Share on Facebook

Life Is Funny, Especially With These. Our selection for this week's hilarious comics, there's a lot to smile and giggle about on this page, so enjoy! Click Here to Watch Send to friend   |  Share on Facebook

Sometimes Cats Just Do the Craziest Things... We doubt there is anyone who will not crack a smile at the antics of these crazy felines! Click Here to Watch Send to friend   |  Share on Facebook

Edit profile Here you will be able to edit your details: Pick interests, change email and more... Haven't joined yet? Too bad, it's free! Join now and enjoy the best stories in your inbox!

EXCELLENT MEDICAL SITE WITH LINK TO ALL AILMENTS AND EXPLANATIONS

EXCELLENT MEDICAL SITE WITH LINK TO ALL AILMENTS AND EXPLANATIONS

 This site is from the National Library of Medicine which is under the National Institutes of Health and, as such, is from the U.S. government.

It is one of the best sites for medical explanations. Besides...... US taxpayers pay for it! 

  

Highly recommend that you keep this for further reference. It just might come in handy. 

  

Click on the Ailment, 

Get a Video Explanation.

This site is very informative and worth hanging unto!

Whichever diseases you click on, it gives you a video explanation!!!! 

Interactive Sites on Medical Information

The tutorials listed below are interactive health education resources from the 

Patient Education Institute. 

Using animated graphics each tutorial explains a procedure or condition in easy-to-read language. You can also listen to the tutorial. 

JUST CLICK ON A SPECIFIC AILMENT 

NOTE: These tutorials require a special Flash plug-in, version 6 or above... If you do not have Flash, you will be

prompted to obtain a free download of the software before you start the tutorial.

• Diseases and Conditions
• Abdominal Aortic
  Aneurysm
• Acne
• AIDS
• Allergies to Dust Mites
• Alopecia
• Amyotrophic Lateral Sclerosis (ALS)
• Angina
• Anthrax
• Arrhythmias
• Arthritis
• Asthma
• Atrial Fibrillation 
• Avian Influenza
• Back Pain - How to Prevent
• Bell's Palsy
• Brain Cancer
• Breast Cancer
• Burns
• Cataracts
• Cerebral Palsy
• Cold Sores (Herpes)
• Colon Cancer
• Congestive Heart
  Failure
• COPD (Chronic Obstructive Pulmonary Disease)
• Crohn's Disease
• Cystic Fibrosis
• Depression
• Diabetes - Eye Complications
• Diabetes - Foot Care
• Diabetes - Introduction
• Diabetes - Meal Planning
• Diverticulosis
• Endometriosis
• Epstein Barr (Mononucleosis)
• Erectile Dysfunction
• Fibromyalgia
• Flashes and Floaters
• Band Sprains
• Ganglion Cysts
• Gastroesophageal Reflux Disease (GERD)
• Glaucoma
• Gout
• Hearing Loss
• Heart Attack
• Hepatitis B
• Hepatitis C
• Hypertension (High Blood Pressure)
• Hypoglycemia
• Incisional Hernia 
• Influenza
• Inguinal Hernia
• Irritable Bowel Syndrome
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Shame on Denmark!

This is the real hypocrisy of the West.

They protest about the Japanese killing the whales.... They complain about Chinese eating shark-fin soup...etc.etc.

What about this? Look for yourself, they are discriminating against Asians.  The rest of the Western World seems to be blind and dumb....!?!

Is this is okay?? See for yourself.

We don't hear about this in the news at all.

Please keep this mail going around

the world....

Please send this on, this is serious cruelty.

Denmark is a big shame.......  

The sea is stained in red and it is not because of the climate effects of nature. It's because of the cruelty of the human beings (civilised human) who kill hundreds of the famous and intelligent Calderon dolphins.

This happens every year in Feroe Island in Denmark . In this slaughter the main participants are young teens.

WHY?

A celebration, to show that they are adults and mature!

In this big celebration, nothing is missing for the fun. Everyone is participating in one way or the other, killing or looking at the cruelty supporting like a spectator

Is it necessary to mention that the dolphin Calderon, like all the other species of dolphins, it's near extinction and they get near men to play and interact. In a way of PURE friendship

They don't die instantly; they are cut 1, 2 or 3 times with thick hooks. And at that time the dolphins produce a grim cry like that of a new born child.

But he suffers and there's no compassion while this magnificent creature slowly dies in its own blood

Its enough! 

We will send this mail until this email goes around the world that many more people will know about this shameful Danish acts.

Take care of the world, it is your home.....!

Take Notes by Hand to Remember Information for a Longer Time [feedly]

Take Notes by Hand to Remember Information for a Longer Time
// Lifehacker

It's conventional knowledge that writing notes by hand is better for learning than typing, but now there's science to back it up. Psychological researchers have found that students who hand-write notes remembering conceptual information over a longer period.

Pam Mueller and Daniel Oppenheimer of Princeton University reckon that writing by hand forces note-takers to process information and then selectively write it, while laptop users are more prone to transcribing information verbatim. Their study, published in Psychological Science, says:

Prior studies have primarily focused on students' capacity for multitasking and distraction when using laptops. The present research suggests that even when laptops are used solely to take notes, they may still be impairing learning because their use results in shallower processing. In three studies, we found that students who took notes on laptops performed worse on conceptual questions than students who took notes longhand. We show that whereas taking more notes can be beneficial, laptop note takers' tendency to transcribe lectures verbatim rather than processing information and reframing it in their own words is detrimental to learning.

"Ultimately, the take-home message is that people should be more aware of how they are choosing to take notes, both in terms of the medium and the strategy," Mueller concludes.

The Pen Is Mightier Than the Keyboard | Psychological Science

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PAST: THOUGHTS FOR THE WEEK

PAST: THOUGHTS FOR THE WEEK

Moving on is one of the hardest thing in life, however, once we do, it'll be our best decision and we will feel peaceful again. What's done is done. What's gone is gone. One of life's lesson is always moving on. It's okay to look back and think of fond memories, but keep moving forward. Moving on doesn't mean we forget about things. It just means we have to accept what happened and continue living   Just because we miss someone doesn't mean we need them back in our life. Missing is just a part of moving on   My dentist once told me that letting go is like pulling a tooth. When it was pulled out, you were relieved, but how many times does your tongue run itself over the spot where the tooth was? Probably a hundred times a day. Just because it wasn't hurting you doesn't mean you didn't notice it. It leaves a gap, and sometimes you see yourself missing it terribly. It's going to take a while, and it will take some time. Should you have kept the tooth? No, because it was causing you too much pain. Therefore, move on and let go. Don't waste our time looking back for what we have lost. Move on, because life is not meant to be traveled backwards   Once we have made the decision to move on, don't look back. We will never find our future in the rear view mirror   Sometimes it's very hard to move on, but once we do, we will realize that it's the best decision that we have ever made   When we forgive, we in no way change the past, but we sure will change the future   Just because we laugh a lot does not mean our life is easy. Just because we have a smile on our face every day does not mean that something is not bothering us. It is just that we choose to move on with the negatives in our life and keep our head up instead of dwelling on the past