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救我的人 ，是我最恨的人

 [救我的人 ，是我最恨的人]

罗迪克是一个英国战俘，一次他不幸被俘。

和许多战俘一样，他被押送到了一座德国集中营。

集中营里有近千名战俘，全部是英国战俘。他们被迫忍受着非人待遇，天天像牲口似的，从事着沉重的劳动。

幸运的事，罗迪克是英军一名汽车兵，德国集中营的纳粹兵里缺少汽车兵，就在集中营的战俘中招募司机。

当然，其实战俘里也有不少汽车兵，但却没人愿意为纳粹开车。因为，开车的任务是，专门运送每天被饿死或被杀害的战友。

但是，罗迪克对此却有很高的热情，他表示自己很乐意干好这件事。

罗迪克终于当了纳粹司机，然后变得粗暴残忍。

不仅对战俘们吆五喝六，拳打脚踢。甚至，有的战俘明明还没死，他竟会扔他们上车。

显然其它战俘们非常憎恨他，并以各种方式警告罗迪克，罗迪克听后，依然我行我素，战俘们恶狠狠骂他：卖国贼，走狗。

此时纳粹却越来越喜欢罗迪克，罗迪克获得集中营的高度信任。一开始，罗迪克驾车出集中营的时候，纳粹兵一定会押车，监视他的举动。

后来纳粹索性由他一个人出入了。

罗迪克的战友也在暗地里袭击他，好几次他险些被昔日战友打死。

在一次被疯狂地殴打之后，罗迪克永远失去了一只手，同时也失去了利用价值。再也无法继续开车的他，像扔破麻袋似地，被纳粹抛弃了。

没有了纳粹的保护，罗迪克陷入了战俘们无情的报复之中。

一个雨天，他在孤独凄惨的境况下，死在了集中营一个阴湿的墙角里。

六十年过去了，罗迪克家乡的人们，似乎早已不记得他了；罗迪克家族的族人，好像刻意在回避着关于他的一切。

然而忽然一天，英国一家发行量不小的报纸，报纸显著的位置上，登载了一篇题为《救我的人，是我最恨的人》的文章：

集中营里有一个叫罗迪克的叛徒，甘愿为纳粹卖命。那天，生病的我并没有死，他却强行把我扔上卡车，对纳粹说准备把我埋掉。

可是，令我震惊的是，车到半路，罗迪克停了车，扛起奄奄一息的我，放到一棵大树的隐蔽处，并留下了几块黑面包和一壶水，急促地对我说，如果你能活着，请来看这棵树。

然后，他就急匆匆开车走了。

登载这则篇幅很短的故事不久，报社陆续接到不少电话。

无一例外，打电话的人都是二战老兵，而且是曾经不幸成为战俘的老兵。

令人不可思议的是，无一例外，这十二位来电话的老兵，来自同一座集中营，那座罗迪克所在的集中营。

十二个老兵叙述的故事，几乎都是报上登载的那个故事的翻版：他们被罗迪克放在一棵大树下，然后，因此而死里逃生。

尤其令人注意的是，每当罗迪克驾车离开时，对每一个战友说的都是，如果你活着，请来看这棵树。

编撰并推荐登载这篇稿子的，是一位从战争中走过来的老编辑。凭职业嗅觉，敏感的他判定，这棵被罗迪克反复提到的树，一定大有内容。

老编辑立即组织了十三位老兵，沿着当年死里逃生的路线，去寻找那棵无法判定是否还存在的大树。

当一行人来到目的地，山谷依旧，大树依旧。一个老兵率先扑进大树的怀抱，啜泣中，他在树洞里找到只早已锈蚀了的铁盒子。

当人们七手八脚取出并打开了盒子。一本破损的日记本和很多张泛黄、发霉的照片赫然呈现在大家眼前。

他们小心翼翼地翻开了日记本：

今天我又救出了一位战友，这已经是第28个了……

但愿他能活下去……

今天又有20位战友死去……

昨天深夜，战友们又一次狠狠地打了我……

可我一定要坚持下去，无论如何也不说出真相，那样，我还能救出更多的人……

亲爱的战友们，我只有一个唯一的希望，如果你活着，请来看看这棵树。

老编辑的声音早已哽噎，老兵们的泪流早已满面。站在树下的每一个头发花白的人，直到此时才完全清楚，罗迪克一共救了三十六名英国战俘。

今天，仍然活在世界上的，也许还不止眼前的十三个。

留在树洞里的关于战俘集中营的日记和照片，是他留给世界揭露控诉纳粹罪恶的铁证。

与老兵们分手不久，老编辑所在的那家报纸，很快登载了他采写的罗迪克感人事迹。

那处沉寂的山谷和那棵不倒的大树周围，因为报道而热闹了起来。许多人纷纷自发地来到这里，祭奠罗迪克，表达对他的敬仰。理所当然地，罗迪克成为了一名国民英雄。

一个作家来到这座山谷，将不知名野花扎成的花束，放在了简朴的纪念碑上，并在大树下坐了许久。

后来，他在自己的一本书里写过一段话。他觉得，自己有责任告诉人们：完美需要代价，而为完美付出代价，没有坚韧不拔忍辱负重精神，绝对做不到。

渴望完美的人生，是每一个人的权力。有时，这种完美因为环境所胁迫，它的表现形式，竟会那样的相悖于最初的愿望，因此造成的误解甚至敌视，一定会形成一种强大的社会压力。

而能够为了完美的崇高使命，始终忍辱负重的人，他的名字终将成为完美的旗帜而高扬，譬如罗迪克。

这个世界上，我最敬佩一种人：

就是那些在恶劣的环境中宁可负重前行，也不愿苟且偷生的人！

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A Lot of Pages...: Totto chan - Tetsuko Kuroyanagi.

http://www.a-lotofpages.com/2011/08/totto-chan-tetsuko-kuroyanagi.html?m=1

Totto chan - Tetsuko Kuroyanagi.

Author- Tetsuko Kuroyanagi 
Translated in English by Dorothy Britton.


Synopsis:
Totto chan, a lively young girl is expelled from her first school. Her mother, worried about her daughter's future, takes her to a new school called "Tomoe Gakuen" which has an unconventional method of teaching started by the principal Mr Kobayashi. 
The school had made use of six abandoned railroad cars as classrooms! The principal was a kind man who treated children seriously and understood them well. On the very first meeting a friendship is formed between the headmaster and his pupil. He listened to her for straight four hours as she answered his question, "Tell me more about yourself".
Set in the times of world war II in Japan, this book is the true account of the author about her childhood, her elementary school and the novel ways in which she was taught.


Excerpts:

Now it was time for "something from the ocean and something from the hills," the 
lunch hour Totto-chan had looked forward to so eagerly. 
The headmaster had adopted the phrase to describe a balanced meal--the kind of food 
he expected you to bring for lunch in addition to your rice. Instead of the usual 
"Train your children to eat everything," and "Please see that they bring a nutritiously 
balanced lunch," this headmaster asked parents to include in their children's 
lunchboxes "something from the ocean and something from the hills." 
"Something from the ocean" meant sea food-- things such as fish and tsukuda-ni 
(tiny crustaceans and the like boiled in soy sauce and sweet sake), while "something 
from the hills" meant food from the land--like vegetables, beef, pork, and chicken. 

Sometimes a mother had been too busy and her child had only something from the 
hills, or only something from the ocean. But never mind. As the headmaster made his 
round of inspection, his wife followed him, wearing a cook's white apron and holding 
a pan in each hand. If the headmaster stopped in front of a pupil saying, "Ocean," she 
would dole out a couple of boiled chikuwa (fish rolls) from the "Ocean" saucepan, 
and if the headmaster said, "Hills," out would come some chunks of soy-simmered 
potato from the "Hills" saucepan. 
No one would have dreamed of saying, "I don't like fish rolls," any more than 
thinking what a fine lunch so-and-so has or what a miserable lunch poor so-and-so 
always brings. The children's only concern was whether they had satisfied the two 
requirements - the ocean and the hills--and if so their joy was complete and they 
were all in good spirits. 




Maithili Speak:
I first came to know about this book while I was in school. We had a small chapter from this book describing the episodes which led to Totto chan's expulsion from school and her entry into the new one.  It was comical to read about the naughtiness of this enthusiastic girl and I adored her. When I read this book last week I came to know why this book has been such a classic book ! It explores the innocence, the thoughts of the young and how the principal made use of this energy to build the characters of these students. 


During the course of reading, there were several times I wanted to be in Tomoe , the elementary school.


Don't we all remember our childhood when we were so fascinated by the chalks and wanted to scribble everywhere? When we drew patterns on the wall and got chided by our elder?
Imagine the principal giving 2 days a week, a period for students to scribble!! They could scribble to their heart content, but he made sure that they would clean it up. This not only checked the urge of the students to scribble but also made them realise the pain that went behind to clean if they scribbled on anybody's property! How cool is that!


The walks that the children took , when teachers taught them effectively about pollination, rivers etc, the library that was built in a car, the swimming lessons, the camps and the freedom to start with whatever subject the student wants all these things just fill your heart with joy and make you feel, "Why was there no Tomoe when I went to school?" 


The book has a universal appeal. To the young it gives out values and to the grown ups a chance to go back to childhood, to enjoy the simplicity of life, to understand the psychology of a kid.


Life would have been so much better if each one of us could have attended a Tomoe!


The last part of the book where the writer, herself a famous television personality, traces the success of all the 10 students in her class (there were only 50 students in Tomoe given the unconventional methods) and shows how the novel ways and values inculcated in them by the Principal was of prime importance in making them what they are. 




Rating: This has to be 5 on 5 from me.


Price: I read it online so I give you the link. :) 
http://www.arvindguptatoys.com/arvindgupta/Tottochan.pdf


P.S Does this count as under 18 stuff or classic?? I m confused :( 

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Fwd: How to do the keto diet, Singapore-style

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Begin forwarded message:

From: Chang Cheng Liang <changchengliang@gmail.com>
Date: 28 November 2020 at 11:28:51 AM SGT
To: changchengliang2.musings0@blogger.com
Subject: How to do the keto diet, Singapore-style



https://cnalifestyle.channelnewsasia.com/dining/how-to-keto-diet-singapore-style-local-hawker-food-10747730

How to do the keto diet, Singapore-style

Keto is the diet plan that everybody's talking about, including celebrities, fitness buffs and those hoping to lose some weight.

Derived from the word "ketosis", a process in which the body produces fat-burning ketones, a ketogenic diet is one that is very low in carbohydrates, high in fat and moderately high in protein.

If you're following this diet, you could always prep your own meals or eat exclusively at salad bars – but who wants to give up the convenience of local hawker food, not to mention its comforting deliciousness?

Here are the stalls to hit up so that you can stick to your diet plan as closely as possible while still enjoying your favourite local flavours.

ROAST MEAT

Go for no-rice portions of chicken, duck and roast pork, and add an egg or two if you can. Just steer clear of the char siew, which generally achieves its sticky sweetness through the use of maltose. That stuff is high in carbs.

CHICKEN, LAMB OR BEEF CURRY

Give the bread and rice a miss, but indulge in the proteins and the gravy. Curry contains coconut milk, which is high in fat, low in carbs and very keto-friendly.

YONG TAU FOO

Pick lots of veggies to put in your bowl – leafy green vegetables, carrots, eggplant and mushrooms are all good choices. Take note, however, that tofu, although high in protein, is made from soybean, a legume that isn't considered very keto-friendly. 

Stay away from the fried stuff, too, like the wantons, ngoh hiang and fishcake, which tend to be highly processed as well. Needless to say, you can have your yong tau foo dry, in soup or even in tom yam or laksa soup – but without rice or noodles. And we don't have to tell you that that sweet dipping sauce is an absolute no-no.

BAK KUT TEH

Pork ribs with a good layer of unctuous fat, simmered in peppery soup, will put all thoughts of deprivation out of your mind. Many stalls also serve their bak kut teh with side dishes of vegetables and lor bak, so you can really make a meal out of it, even if you're avoiding the rice and the fried you tiao.

FISH SOUP

This makes for a light and clean meal, especially on those days when you're craving some comfort food. Ask for extra portions of fish and veggies – and hold the rice, please.

MALA XIANG GUO

Similar to yong tau foo, save this one for a day when only strong, spicy flavours will hit the spot. Choose loads of vegetables, meats and even innards – some of these are satisfyingly high in fat.

SATAY

Yes, these delicious little pops of meat on a stick, grilled over charcoal until they crisp over, are a great choice. Just go easy on the peanut dipping sauce, which can contain high amounts of sugar. And the onions and cucumber are ok – they make for a great salad – but not the ketupat, of course.

MIXED RICE

Mixed rice without the rice isn't an oxymoron any more, with increasing numbers of people ordering their meals without the carbs. Pick proteins that aren't fried in batter or coated in too much sauce – sweet and sour pork, for instance, is a definite no-no. Steamed or braised eggs are a prudent and tasty choice. Choose vegetable and gourd dishes such as spinach and pumpkin, but stay away from the bean dishes – again, legumes are not friends with the keto diet. 

Sent from my iPhone

https://cnalifestyle.channelnewsasia.com/dining/how-to-keto-diet-singapore-style-local-hawker-food-10747730

How to do the keto diet, Singapore-style

Keto is the diet plan that everybody's talking about, including celebrities, fitness buffs and those hoping to lose some weight.

Derived from the word "ketosis", a process in which the body produces fat-burning ketones, a ketogenic diet is one that is very low in carbohydrates, high in fat and moderately high in protein.

If you're following this diet, you could always prep your own meals or eat exclusively at salad bars – but who wants to give up the convenience of local hawker food, not to mention its comforting deliciousness?

Here are the stalls to hit up so that you can stick to your diet plan as closely as possible while still enjoying your favourite local flavours.

ROAST MEAT

Go for no-rice portions of chicken, duck and roast pork, and add an egg or two if you can. Just steer clear of the char siew, which generally achieves its sticky sweetness through the use of maltose. That stuff is high in carbs.

CHICKEN, LAMB OR BEEF CURRY

Give the bread and rice a miss, but indulge in the proteins and the gravy. Curry contains coconut milk, which is high in fat, low in carbs and very keto-friendly.

YONG TAU FOO

Pick lots of veggies to put in your bowl – leafy green vegetables, carrots, eggplant and mushrooms are all good choices. Take note, however, that tofu, although high in protein, is made from soybean, a legume that isn't considered very keto-friendly. 

Stay away from the fried stuff, too, like the wantons, ngoh hiang and fishcake, which tend to be highly processed as well. Needless to say, you can have your yong tau foo dry, in soup or even in tom yam or laksa soup – but without rice or noodles. And we don't have to tell you that that sweet dipping sauce is an absolute no-no.

BAK KUT TEH

Pork ribs with a good layer of unctuous fat, simmered in peppery soup, will put all thoughts of deprivation out of your mind. Many stalls also serve their bak kut teh with side dishes of vegetables and lor bak, so you can really make a meal out of it, even if you're avoiding the rice and the fried you tiao.

FISH SOUP

This makes for a light and clean meal, especially on those days when you're craving some comfort food. Ask for extra portions of fish and veggies – and hold the rice, please.

MALA XIANG GUO

Similar to yong tau foo, save this one for a day when only strong, spicy flavours will hit the spot. Choose loads of vegetables, meats and even innards – some of these are satisfyingly high in fat.

SATAY

Yes, these delicious little pops of meat on a stick, grilled over charcoal until they crisp over, are a great choice. Just go easy on the peanut dipping sauce, which can contain high amounts of sugar. And the onions and cucumber are ok – they make for a great salad – but not the ketupat, of course.

MIXED RICE

Mixed rice without the rice isn't an oxymoron any more, with increasing numbers of people ordering their meals without the carbs. Pick proteins that aren't fried in batter or coated in too much sauce – sweet and sour pork, for instance, is a definite no-no. Steamed or braised eggs are a prudent and tasty choice. Choose vegetable and gourd dishes such as spinach and pumpkin, but stay away from the bean dishes – again, legumes are not friends with the keto diet. 

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https://www.webpages.uidaho.edu/dl2/on_target/tv.htm

SIZING A PARACHUTE

==> Math modeling ==> Sizing a Parachute

by Levi Westra

Goal

Determine the size of a parachute needed to deliver a specified payload at a specified speed

Basic Concepts

When released from rest, a parachute will accelerate before reaching a steady speed.  This steady speed is called terminal velocity.  Terminal velocity is a consequence of equilibrium. That is, the sum of the forces on the parachute is equal to zero.  Forces acting on a parachute are shown in Fig. 1. 

Figure 1

Weight (W) acts downward, through the center of mass.  The resistance of the ambient air creates a drag force D.  These forces are balanced once terminal velocity is reached.

W = D

Weight

Weight is given by W = mg, where m is the mass of the payload plus the mass of the parachute.  

Drag

Drag force is the retarding force acting upon a body as it moves through a fluid.  Engineers commonly predict drag using.

where Cd, the coefficient of drag, is found from experiments.  Values for a parachute are 0.8 < Cd < 1.2.  Note that Cd is unitless.  

The term Ap is the projected area of the object.  Imagine shining a light directly on an object.  The surface area of the shadow equals projected area.  Thus, for a hemisphere, the projected area equals the area of circle of radius r.   

Calculation of radius for a Parachute

To find the radius of a parachute, we equate weight with drag:

Using the drag formula gives

Solving for radius gives

Example

Given an object of mass m = 100 g, find the radius of parachute needed to provide a terminal velocity of V = 7.5 m/sec.  Assume Cd = 1.2

Note that this radius corresponds to the parachute as a three-dimensional object.  If one was to cut a round parachute out of a sheet of plastic, the radius of the plastic would need to be larger than this value. 

 

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