Interesting Sharings

Remedy for Galls Stone 

https://www.facebook.com/photo.php?fbid=329435953842034&set=o.19356728247&type=1&ref=nf

This is scary locked at 125mph for 1 hour.
http://www.theatlantic.com/technology/archive/2013/02/this-guys-car-got-stuck-at-125mph-for-an-hour/273140/

Cancer Causing Bottle
https://www.facebook.com/photo.php?fbid=272803529399351&set=a.276137882399249.76216.100000091193200&type=1&ref=nf

Lion Dance Gannam Style
https://www.facebook.com/video/video.php?v=123821397798925

Famous Failures
https://www.facebook.com/photo.php?fbid=492240900811089&set=a.193199820715200.37090.170132883021894&type=1&ref=nf

Unity is strength. (itai Doshin) You got to see.
https://www.facebook.com/video/video.php?v=108527905991570

Nam-myoho-renge-kyo - rythm of the universe
https://www.youtube.com/watch?v=fo5a36Ya8ok&feature=player_embedded

Water repel gel
https://www.youtube.com/watch?v=IPM8OR6W6WE&feature=player_embedded&ytsession=YTxbozllZ-rfrN6w0AfL6JFiEKnghJ2s3aexBT8gd2qt2bP-BEfkz0rTW0lUUoOBgdPYOr_qmU1MKs8c2HiEiSYMfLmIjG1gmx7UcRYBgHkaIltgdnZnZgsK8L-Ucb5vMrsjHftsJJQ-kN2Wcty3houYXLCwFMSLBUkHXhfczi7yQrFvbNkVjbPS3kbtAbHN_S0i_abHB-wOjG0DCzW_ZqrhKp1asiUVogyh09u2Els

CNY Song - Comedy Version (Crude)
https://www.youtube.com/watch?v=GIchprQsyJc&feature=player_embedded

Organ Maintenance Schedule
https://plus.google.com/photos/113261609601766809810/albums/5836437359798263041/5836437362678042338?authkey=CJTF0uXU1sGcbA

Syncrhronise March from Japan
https://www.youtube.com/watch?v=E7cQtbMtODk&feature=player_embedded

Drinking Water Proven to Help Weight Loss

AUG 23, 2010 03:00 AM ET // BY EMILY SOHN

Two glasses of water before meals and help people eat less and lose weight, research shows.

 

©ISTOCKPHOTO.COM

THE GIST

- Drinking two cups of water before all three meals helped dieters lose weight and keep it off.

- The findings only worked in people who were middle-aged and older, but water might help younger dieters, too.

- Americans get far too many calories in the form of sugar-filled beverages.

It's a popular dieting secret: Drink more water, and you'll shed more pounds. Finally, science is adding weight to the practice.

After about three months, a new study found, obese dieters who drank two cups of water before each meal lost 5 pounds more than a group of dieters who didn't increase their water intake. A year later, the water-drinkers had also kept more of the weight off.

The study included only middle-aged and older adults, but other studies suggest that drinking water might help dieters of all ages, said Brenda Davy, a nutrition researcher at Virginia Tech in Blacksburg. After years of folklore, she added, this may be the first hard evidence that pounding water is viable weight-loss strategy.

"It's this popular idea that, oh yeah, drink more water -- that's what you have to do when you want to lose weight," said Davy, who presented her new findings today at a meeting of the American Chemical Society in Boston. "It seems to be logical, but it had never really been investigated."

Davy and colleagues reported one of their first findings in 2008 in the Journal of the American Dietetic Association. That study found that older adults who drank two cups of water half an hour before breakfast ate about 75 fewer calories -- or 13 percent less -- than a comparable group who hadn't drunk water before the meal. People in both groups were overweight or obese, and all were allowed to eat as much of the food as they wanted.

To see if that behavior would lead to actual weight loss, the researchers started by putting more than 40 overweight and obese adults on a diet. The dieters, all between the ages of 55 and 75, were instructed to eat healthy meals that totaled no more than 1,200 to 1,500 calories a day.

Half of the dieters were randomly assigned to drink a 16-ounce bottle of water before all three meals. The others received water but were not given any instructions about when or how to drink it.

Twelve weeks later, the water drinkers had lost an average of 15.5 pounds, compared to an average 11-pound loss in the other group. That's a 44 percent boost in weight loss, just from drinking water.

Davy's experiments have failed to find the same effect in younger adults, possibly because the gastrointestinal tract empties more slowly as we age, so water might lead to a longer-lasting feeling of fullness in older people.

But water might still work as a diet aid for younger people -- just in different ways. One year-long study, for example, found that younger dieters who reported drinking more than a liter of water a day lost a little more weight than dieters who drank less water.

The reason could be physical. According to some research, water consumption might spark the body to produce more heat, boosting metabolism and burning more calories. Or, drinking more water might simply make people less likely to drink a lot of high-calorie sugar-filled beverages, said Barry Popkin, director of the Interdisciplinary Obesity Program at the University of North Carolina, Chapel Hill.

In hundreds of studies, Popkn said, people eat just as much food no matter how many calories they drink. And Americans are now drinking an average of 235 calories a day -- far more than ever before.

Davy's findings need to be repeated, Popkin added, before doctors can confidently tell dieters that downing water will boost their efforts. But it can't hurt to keep a water bottle nearby, especially if that helps you take in less soda, juice, energy drinks and other caloric beverages.

"Water is by far the healthiest beverage, and if you can't drink water, then drink unsweetened tea, coffee, diet beverages or for kids, low-fat milk," Popkin said. "The fewer calories we get from beverages, the healthier we're going to be."

http://news.discovery.com/human/health/glass-water-weight-loss.htm

Dance of 1000 Hands - 5:55 minutes

Dance of 1000 Hands - BEAUTIFUL   Read the paragraph below FIRST before you watch the video (& turn-on speakers) There is an awesome dance, called the Thousand-Hand Guanyin, which is making the rounds across the net. Considering the tight coordination required,their accomplishment is nothing short of amazing, even if they were not all deaf. Yes, you read correctly. All 21 of the dancers are complete deaf-mutes.Relying only on signals from trainers at the four corners of the stage,these extraordinary dancers deliver a visual spectacle that is at once intricate and stirring. Its first major international debut was in Athens at the closing ceremonies for the 2004 Paralympics. But it had long been in the repertoire of the Chinese Disabled People's Performing Art Troupe and had traveled to more than 40 countries.  Its lead dancer is 29 year old Tai Lihua, who has a BA from the Hubei Fine Arts Institute. The video was recorded in Beijing during the Spring Festival this year.   http://www.youtube.com/embed/7vs-H7xLnrs?rel=0

Thought provoking... Meaningful :)

A Lot Of Trouble Would Disappear If Only People Would Learn To Talk To One Another Instead Of Talking About One Another ..... When People Walk Away From You, Let Them Go. Your Destiny Is Never Tied To Anyone Who Leaves You. It Doesn't Mean They Are Bad People. It Just Means That Their Part In Your Story Is Over.. ! People nowadays are like Bluetooth, If you stay close they stay connected, If you go away they find new devices... Human Life Would Be Perfect If... Anger Had A STOP Button Mistakes Had A REWIND Button Hard Times Had A FORWARD Button And Good Times A PAUSE Button !! Always Welcome Your Problems, Because Problems Gives You Dual Advice, Firstly, You Can Know How To Solve Them, Secondly, You Learn How To Avoid Them In Future, Have Faith In GOD And Yourself…! Reflection Cannot Be Seen In Boiling Water, In The Same Way, Truth Cannot Be Seen In A State Of Anger! Analyze Before You Finalize. Success Is Like A Beautiful Lover It Will Leave Us At Anytime, But Failure Is Like A Mother It Will Teach Us Some Important Lessons Of Life! A Good Heart Can Win Many Relationships, A Good Nature Can Win Many Good Hearts! A TOUCH Could HEAL A Wound An Eye Could SPEAK Volumes A SMILE Can Confirm I AM THERE !! The Bird Asked The Bumblebee: "You Work So Hard To Make The Honey And Humans Just Take It Away, Doesn't It Make You Feel Bad?" "No," Said The Bee, "Because They Will Never Take From Me The Art Of Making It."

Fwd: Brain Cell and The Universe

Brain Cell and The Universe

The divide between fresh water meets salt water

Beautiful & Unique



this is a place in the Gulf of Alaska where two oceans meet but do not mix.

this happened when fresh water glaciers melted and flowed to join the ocean water, and cuz of the difference in the salinity and densities of these two water bodies, a surface tension developed between them that acts like a thin wall which prevents them from mixing. the boundary between the two is outlined by a thin layer of foam.

its kind of poetic... two powerful bodies of water, relentlessly standing together, but unable to become one. they're like the unrequited lovers of aquatic bodies. but fret not you hopeless romanticss, according to scientists this story will get its happy ending; given enough time, the differences between these two bodies will disappear and they will merge together

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Regards,

Mr Chang C.L.

_________________
http://MrChang.com

Storing the data and feeding the world

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