Yellow T-Shirt

Whatsapp group results

19/8/15 8:43:09 pm: Linda Nah!: This is interesting;
Whatsapp group results are out...which one are you❓❓
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1. Whatsapp Rooster 🐓🐓 Everyday wishing Everyone good morning and wking them up is their favorite job ...they go quiet after this
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2. Whatsapp Baba 👳👳:
They send only messages of God and give discourses
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3. WhatsappThief 😎😎:
They copy others messages and forward them
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4 . Whatsapp Devadas 😋🍻😋🍻:
They always send painful and sad messages and poems....and make everyone else sad😔😔
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5. Whatsapp news reporter 📰📰👨:
They update everyone about what's happening in the world
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6. Whatsapp Vidushak 😜😉☺😊:
No matter how sad their life is they keep replying to everyone and keep laughing
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7. Whatsapp Mauni Baba🙊🙊:
They read everyone's messages silently but never reply...many are unaware these people exist in the group
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8. Whatsapp Thinkers 🙇🙇:
They try to change people by sending good purposeful messages
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9. Whatsapp Chatter 📱💻📝📃:
They are not interested in anything other than chatting...they are always onlie
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10. Whatsapp monkey 🙈🙉🙊🐒🐒🐒:
They never reply...only say haha..hehe


111. Whatsapp all rounder 📖❤🍺🌺📝🎤📰📲
They express their opinion on anything and everything. They know a little about everything and try to impart it to all.


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Eat well, be well

Money has different names !!!

19/8/15 10:48:36 pm: Kwee! Chang: ANSWER THIS ONE?:

Money has different names !!!

In church its called (offering),

in school its (fee),

in marriage it's called (dowry),

in divorce (alimony),

when u owe someone its (debt ),

when u pay the government (tax),

in court (fines),

civil servant retirees (pension)

boss to workers (salary),

master to subordinates (wages),

when u borrow from bank (loan),

when u offer after a service (tip),

to kidnappers (ransom),

illegally received in d name of service (bribe).

The question is

"when a Husband gives it to his Wife what do we call it??

Answer __________??


Plz send ur answers. ...

and also post it on your other groups and receive funny answers..😀


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Happiness

>
> A man of 92 years, short, very well-presented, who takes great care in his appearance, is moving into an old people's home today.
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> After waiting several hours in the retirement home lobby, he gently smiles as he is told that his room is ready.
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> His wife of 80 has recently died, and he is obliged to leave his home.
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> As he slowly walks to the elevator, using his cane, I describe his small room to him, including the sheet hung at the window which serves as a curtain.
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> "I like it very much", he says, with the enthusiasm of an 8 year old boy who has just been given a new puppy.
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> " You haven't even seen the room yet, hang on a moment, we are almost there. "
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> " That has nothing to do with it ", he replies.
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> " It is already decided in my mind that I like my room. It is a decision I take every morning when I wake up. "
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> " Happiness is something I choose in advance. Whether or not I like the room does not depend on the furniture, or the decor rather it depends on how I decide to see it. "
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> "I can choose. I can spend my day in bed enumerating all the difficulties that I have with the parts of my body that no longer work very well, or I can get up and give thanks to heaven for those parts that are still in working order. "
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> "Every day is a gift, and as long as I can open my eyes, I will focus on the new day, and all the happy memories that I have built up during my life. "
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> "Old age is like a bank account. You withdraw in later life what you have deposited along the way. "
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> So, my advice to you is to deposit all the happiness you can in your bank account of memories.
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> Thank you for your part in filling my account with happy memories, which I am still continuing to fill.
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> Remember these simple guidelines for happiness.
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> 1. Free your heart from hate.
> 2. Free your mind from worry.
> 3. Live simple.
> 4. Give more.
> 5. Expect less.
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> If you have been blessed by this message, send it to your loved ones and your friends. It is the way we touch each other with simple truths that spread goodness in the world. Who knows, a miracle may happen as a result.
>
> Have a Blessed Evening . Every day is a Bonus.
>

Fishes are jumping out from sea

18/8/15 7:51:42 pm: Kwee! Chang: Forwarded from friend: Fishes are jumping out from sea to land in Teluk Sepanggar, Sabah. Not a good sign. Try to stay away from coastline.
No good sign .. Next few weeks tell n inform our Frds n kids avoid mountain areas n sea shore ...

May expect big tsunami or a big big earthquake ...

Two Cows joke

15/8/15 2:14:24 pm: Kwee! Chang: Watch "You Have Two Cows: mrbrown's Asian edition (Extended Remix for Slow Readers)" on YouTube - https://youtu.be/y-bW-c6YVdY


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NEW GENERATION!!

15/8/15 6:45:02 pm: Kwee! Chang: To lighten up the day.....

NEW GENERATION!!

Daughter: "Dad, I'm in love with a boy who is far away from me. I am in Australia and he lives in the UK . We met on a dating website, became friends on Facebook, had long chats on Whatsapp, he proposed to me on Skype and now we've had two months of relationship through Viber. Dad, I need your blessings and good wishes."

Father: "Wow! Really!! Then get married on Twitter, have fun on Tango, buy your kids on Amazon and pay through Paypal. And if you are fed up with your husband....sell him on Ebay".

This may come in handy one day......😄😄


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Adulterated groceries we get in the market...

Adulterated groceries we get in the market ...

I thought only in CHINA & now INDIA  too  !

How to check  Adulterated groceries we get in the market? 13 Smart Ways To Spot Adulterated Food   Be it milk, paneer, tea or oil, nothing comes in its purest form. Until the time it reaches you it is adulterated and it then becomes harmful. Therefore, here are 13 tricks to spot the golmaal that happens with your daily food items. 1. Tea   The chai you're drinking isn't coming straight away from the Assam fields.  How to spot fake: In order to check whether the chai powder is pure, put a teaspoon of it in cold water; if the cold water turns brown then your chai is adulterated! 2. Frozen peas   We stock frozen peas in our refrigerators because they come in handy. However, some packets consist a dye compound called 'malachite green', which can trigger stomach related ailments.  How to spot fake:  Take water in a kadhai and put some peas and stir. If the water turns green, then immediately discard the packet as they are unsafe to consume. 3. Cinnamon sticks   You can find out if you have bought authentic cinnamon sticks. How to spot fake: Smash the sticks with your hands, if your hands get coloured then they are authenticate, if not then they aren't. 4. Turmeric root   Even if you're crushing the turmeric roots and consuming it, the roots can be fake. How to spot fake: Take a turmeric root on paper and pour cold water over it. If the root leaves colour, it's a polished one and is impure. 5. Apples   A polished apple will not keep you away from the doctor, but will take you to one. Did you know that apples are polished with wax to give them a 'fresh' look? How to spot fake: To see if your apple isn't wax covered, take a knife and slowly scrape the skin of your apple. If the knife extracts white, then that's wax! 6. Black Pepper   Even pepper can be adulterated with mineral oil! How to spot fake: An adulterated pepper would shine and emit kerosene smell. 7. Cumin seeds   Cumin seeds (jeera) are very essential part of cooking as we use it in our tadka daily. They can be coloured with charcoal dust.  How to spot fake: Crush the seeds in your palm, if your palm turns black then they contain charcoal. 8. Milk   Our milkman not only fools by adding water to it. Milk can be adulterated with detergent and synthetic milk too. How to spot fake: Mix 10 ml of water and milk in the same proportion. If you notice foam or lather, then the milk contains detergent. To detect synthetic milk, boil the milk. If a yellowish lather forms, then the milk is synthetic milk. 9. Coriander powder   There could be sawdust in your coriander powder. How to spot fake:  Put some coriander powder in the water, the flakes of sawdust will float on water. 10. Coconut oil   Coconut oil can be adulterated with other cheap oils. How to spot fake: Put the coconut oil bottle in refrigerator, the solidified layer is coconut oil, whereas the liquid oil is an adulterant. 11. Honey   To find granules of sugar is not a foolproof way to check the purity of honey. How to spot fake: Take a cotton wick and dip it in honey. Then try to burn it. If the wick burns readily then the honey is pure, and if it crackles then it's not. 12. Paneer   That paneer in your paneer mutter is not really paneer. It's starch. Paneer is one of the most adulterated items in our country. How to spot fake: Take water and put a cube of paneer and boil it. Once it cools down, put some drops of iodine solution on it. If the paneer turns blue, then the starch is present in it. 13. Chilli powder   Did you know you could be eating brick instead of chilli powder? That's because crushed red brick looks exactly like chilli powder and therefore it is put in your masala. How to spot fake: Put a teaspoon of chilli powder in a glass of water. If the solution emits colour then your chilli powder is adulterated.

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No virus found in this message.
Checked by AVG - www.avg.com
Version: 2015.0.5961 / Virus Database: 4392/10422 - 

Release Date: 08/12/15

BURNOUT: THOUGHTS FOR THE WEEK

BURNOUT: THOUGHTS FOR THE WEEK

> Burnout is a state of excessive-&-prolonged physical, mental and emotional exhaustion.
>
> It occurs when we are in a physically or emotionally-draining role for a long time,
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> where we feel overwhelmed, overloaded, under-appreciated and unable to meet constant demands.
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> One can also experience burnout when our efforts have failed
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> to produce the results that we and others expected,
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> and we feel deeply-disillusioned as a result.
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> As the stress continues, one begins to lose the interest or motivation
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> that led us to take on a certain role in the first place.
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> Burnout reduces our productivity and saps our energy, leaving us feeling increasingly helpless,
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> hopeless, cynical, and resentful.
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> Eventually, we feel like we just have nothing more to give.
>
>
>
> WORK-RELATED CAUSES
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> When we deal with issues with a superior who is mean, hyper-critical, lazy, incompetent or insecure
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> When we have little or zero control over our workload
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> When there is lack of genuine recognition or rewards for our good work
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> When there are unclear and/or overly-demanding expectations from colleagues/supervisors
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> When we do work that's monotonous or unchallenging
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> When we work in a chaotic, never-ending high-pressure, or even toxic environment
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> When we work too much without enough time left to unwind and socialize
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> When we have to deal with too many waste-time, nitty-gritty stuff for too many people
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> When we take on too many responsibilities without enough help from others
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> When there is no really-close, supportive relationships
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> When, because of the above, we do not get enough sleep
>
> PERSONALITY TRAITS THAT ADD TO BURNOUT
>
> When we desire to be a perfectionist
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> When we have a strong need to be in control; reluctant to delegate
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> When we are high-achieving, driven, competitive, and belonging to type A personality
>
>
>
> UNDO DAMAGE, TIP #1
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> Start the day with a relaxing ritual.
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> Rather than jumping out of bed as soon as we wake up,
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> spend at least 15 minutes meditating, writing in our journal,
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> doing stretches, or reading something that inspires us
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>
>
> UNDO DAMAGE, TIP #2
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> Adopt healthy eating, have regular exercising, and get as much sleep as possible.
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> When we eat right, including drinking plenty of water throughout the day;
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> engage in regular physical activities, and get plenty of rest,
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> we will have the energy and resilience to deal with life's hassles and demands
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>
>
> UNDO DAMAGE, TIP #3
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> Kind people who try to be everything to everyone
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> and who are always working to their most-efficient max are extremely at-risk for burnout.
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> Set boundaries. Never over-extend ourselves.
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> Say "no" to excessive or unreasonable demand on our time.
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> Remind ourselves that saying "no" allows us to say "yes"
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> to the things that we really enjoy and want to do
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>
>
> UNDO DAMAGE, TIP #4
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> Take a daily break from technology.
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> Set a time each day when we completely disconnect.
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> Put away the laptop, turn off the mobile phone, and stop checking email
>
>
>
> REASSESS OUR PERSONAL GOALS
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> Burnout occurs when our work is out of alignment with our values,
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> or when it's not contributing to our long-term goals.
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> We can also experience frustration and burnout if we have no idea what our goals are.
>
> Start by identifying our cannot-compromise values and think about what gives meaning to our work.
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> This self-analysis will give us a clear understanding of what we find most important,
>
> and it will show us which elements, if any, are missing from our life or work.
>
> Hopefully, one has all of the following 5 essentials in order to experience well-being.
>
> They are: happy emotions, positive people-engagement, good relationships, meaningfulness and achievements.
>
> If some or all the elements are missing in our work and personal space,
>
> then find a new job or change the way we look at our role.


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