Cycling your way out of Parkinson's Disease! Do it now before it is too late!
Amazing!
Hello friends, if you know of people who are suffering from Parkinson's Disease, this video is a must-watch! Doctors don't yet know why it works, but it's evident that it does!
http://abcnews.go.com/WNT/video/patients-pedal-past-parkinsons-10264680
Anybody that takes Vitamin C should avoid the following Soft drinks:Sunkist, Fanta, Diet Coke, Sprite & Pepsi Max.
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These drinks contain Sodium Benzoate 211 on the label. A chemical reaction between Vitamin C and Sodium Benzoate creates Benzine a highly Carcinogenic chemical (story by Channel 9).
Benzine has the ability to severely damage the DNA in the Mitochondria to the point that it totally inactivates it, knocks it out altogether. The Mitochondria consumes oxygen to give you energy and if you damage it, then the cell starts to malfunction very seriously, often fatally, a whole array of diseases has been tied to the damage to the DNA, including Parkinson's Disease and quite a lot of Neuro-Degenerative Diseases....
<image005.jpg><image006.jpg>This is a follow-up of all the TV station's story on Mentos and Diet Coke. Don't mix these two either, they cause a chemical reaction (explosion) in the stomach, it's not only Mentos but also any Mint products. Mint Life Savers, Tic Tac's, Cool Mint's, etc, the Mint is not the culprit here but the Aspartame in the Diet Drinks, 951 on the label, also avoid 950 Acelsultame F (same thing). Aspartame poisoning has been scientifically linked to 92 Symptoms of Disease.... Still going to drink your Diet Drinks???
<image007.jpg><image008.jpg> <image009.jpg>Most European countries have forbidden the Importing and use in their country of Aspartame including all makes of Saccharin, example Equal, Nutra-Sweet, Spoonful & Diet Drinks, including 6,000 consumer good's and beverages, sold on the supermarket shelves. This ban affect's all use of this product in any type of consumable infringement and will carry penalties that go from 9.000 euros to 90,000 Euros.
Mexico is also considering banning all 6,000 products of Aspartame on its supermarket shelves. In Mexico, Aspartame is known as Rumsfeld's Disease, after George Bush's mate Donald Rumsfeld. The Nutra-Sweet company and Searle are owned by Monsanto who appointed Rumsfeld as their General Manager, so they could use his clout with Parliament to get this Deadly Poison passed by the FDA and boost their sales of Aspartame.
<image010.jpg><image011.jpg><image012.jpg>Avoid all toothpastes made in China, especially Colgate's, they contain Ethylene Glycol. This is an Anti-Freezing agent, Highly toxic and even fatal - it destroys the liver, kidney, lung, blood cells, heart and the nervous system. It is also in some mouth washes, make-up, aftershave, baby powder and wipes, shampoo and deodorants.
<image013.jpg><image014.jpg><image015.jpg>Avoid Smarties; they contain almost every toxic artificial colour on the market.The worst are 102, 104 and the worst of all: 110 carcinogenic, 124 undesirable, 127 carcinogenic, 128 extreme caution, 129,131, and 133 are also carcinogenic.To top it off Smarties are not even made of Chocolate (neither are Tim Tam's).Synthetic Chocolate has non-nutritional food value whatsoever.
Read your labels - it may one day save your life.
Why do I have a variety of friends who are all so different in character? How is it possible that I can get along with them all?
I think that each one helps to bring out a "different" part of me.
With one of them I am polite. With another I joke. With another I can be a bit naughty ..
I can sit down and talk about serious matters with one. With another I laugh a lot. I listen to one friend's problems. Then I listen to another one's advice for me.
My friends are like pieces of a jigsaw puzzle. When completed, they form a treasure box. A treasure of friends!
They are my friends who understand me better than I understand myself.
They're friends who support me through good days and bad.
Real Age doctors tell us that friends are good for our health.
Dr. Oz calls them Vitamin F (for Friends) and counts the benefits of friends as essential to our well-being. Research shows that people in strong social circles have less risk of depression and terminal strokes.
If you enjoy Vitamin F constantly you can be up to 30 years younger than your real age. The warmth of friendship stops stress and even in your most intense moments, it decreases the chance of a cardiac arrest or stroke by 50%.
I'm so happy that I have a stock of Vitamin F!
In summary, we should value our friends and keep in touch with them. We should try to see the funny side of things and laugh together and pray for each other in the tough moments.Thank you for being one of my Vitamins!
To all rice-eating friends.Wonder why there are so many diabetic people >Take time to read this ... an eye opener, please pass this on & have a healthy, happy andblessed weekend.EAT LESS RICE ! GOD BLESS ...
Eat Less Rice!
The human body was never meant to consume rice !You see, our genes have hardly changed in more than30,000 years.However, our food choices and lifestyle have changed dramatically.The caveman would hardly recognize our food or way of life.
Caveman food was never cooked as fire was not yet tamed. Thus, he ate only those foods that you can eat without treatment with or by fire.He ate fruits, vegetables, fish (sushi anyone?), eggs, nutsand meat. Yes, even meat !You can even eat meat raw if you were starving in the forest. You have the necessary enzymes to digest meat.
However, rice, like wheat and corn, cannot be eaten raw.It must be cooked. Even if you were starving in the desert, you cannot eat rice in the raw form..This is because we do not have the system of enzymes to break rice down. You were never meant to eat rice.To make matters worse, you not only eat rice, but also makeit the bulk of your food.
In some parts of Asia, rice forms up to 85% of the plate.Even if you take rice, keep it to a minimum.Remember, it is only for your tongue - not your body.Actually, rice and other grains like wheat and corn areactually worse than sugar.There are many reasons:
Rice becomes sugar - lots of it!
This is a fact that no nutritionist can deny:rice is chemically no different from sugar.One bowl of cooked rice is the caloric equal of 10 teaspoonsof sugar.This does not matter whether it is white, brown or herbalrice.Brown rice is richer in fiber, some B vitamins and mineralsbut it is still the caloric equal of 10 teaspoons of sugar.To get the same 10 teaspoons of sugar, you need to consume lots of kangkong - 10 bowls of it.
Rice is digested to become sugar.
Rice cannot be digested before it is thoroughly cooked. However, when thoroughly cooked, it becomes sugar and spikes circulating blood sugar within half an hour -almost as quickly as it would if you took a sugar candy.Rice is very low in the 'rainbow of anti-oxidants.'
This complete anti-oxidant rainbow is necessary for the effective and safe utilization of sugar. Fruits come with a sugar called fructose.However, they are not empty calories as the fruit is packed with a whole host of othernutrients that help its proper assimilation and digestion.
Rice has no fiber.
The fiber of the kangkong fills you up long before your blood sugar spikes.This is because the fiber bulks and fills up your stomach.Since white rice has no fiber, you end up eating lots of'calorie dense' food before you get filled up.Brown rice has more fiber but still the same amount of sugar.
Rice is tasteless-sugar is sweet.
There is only so much that you can eat at one sitting.How many teaspoons of sugar can you eat before you feellike throwing up?Could you imagine eating 10 teaspoons of sugar in one seating?
Rice is always the main part of the meal.Eating Sugar UnknowinglyWhile sugar may fill your dessert or sweeten your coffee, it will never be the main part of any meal.You could eat maybe two to three teaspoons of sugar at one meal.However, you could easily eat the equal value of two to three bowls (20-30 teaspoons) of sugar in one meal.I am always amused when I see someone eat sometimes five bowls of rice (equals 50 teaspoons of sugar) and then asks for tea tarik kurang manis!
There is no real 'built in' mechanism for us to prevent overeating of rice:
How much kangkong can you eat?
How much fried chicken can you eat?
How much steamed fish can you eat?
Think about these!
In one seating, you cannot take lots of chicken, fish or cucumber, but you can take lots of rice.Eating rice causes you to eat more salt.As rice is tasteless, you tend to consume more salt -another villain when it comes to high blood pressure.You tend to take more curry that has salt to help flavor rice. We also tend to consume more ketchup and soy sauce which are also rich in salt.
Eating rice causes you to drink less water.
The more rice you eat, the less water you will drink as thereis no mechanism to prevent the overeating of rice.Rice, wheat and corn come hidden in our daily food.As rice is tasteless, it tends to end up in other foods that substitute rice like rice flour, noodles and bread.We tend to eat the hidden forms which still get digested into sugar.
Rice, even when cooked, is difficult to digest.
Can't eat raw rice ?Try eating rice half cooked.Contrary to popular belief, rice is very difficult to digest.It is 'heavy stuff'.If you have problems with digestion, try skipping rice fora few days.You will be amazed at how the problem will just go away.
Rice prevents the absorption of several vitamins and minerals.
Rice when taken in bulk will reduce the absorption of vital nutrients like zinc, iron and the B vitamins.
Are you a rice addict?Going rice-less may not be easy but you can go rice-less. Eating less rice could be lot easier than you think. Here are some strategies that you can pursue in your quest to eat less rice:Eat less rice - cut your rice by half.Barry Sears, author of the Zone Dietadvises 'eating rice like spice'.Instead, increase your fruits and vegetables.Take more lean meats and fish.You can even take more eggs and nuts.
Have 'riceless' meals.
Take no rice or wheat at say, breakfast.Go for eggs instead.
Go on 'riceless' days.
Go 'western' once a week.
Take no rice and breads for one day every week.
That can't be too difficult.Appreciate the richness of your food.Go for taste, colours and smells.Make eating a culinary delight.Enjoy your food in the original flavors.
Avoid the salt shaker or ketchup.
You will automatically eat less rice.
Eat your fruit dessert before (Yes ! no printing error ) your meals.The fiber rich fruits will ''bulk up' in your stomach.Thus, you will eat less rice and more fruits, get sick lessand even lose weight by eating less rice !
It's your life.Decide what you want to eat !But eat less rice !
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Best Regards,
Have a nice day.
Leslie Chang
Sea cucumber has been used in traditional Chinese medicine for hundreds of years, but they are relatively obscure in the U.S. This may be soon changing, however, as evidence mounts that sea cucumber extracts can kill cancer cells while stimulating the immune system.
As reported by Ethan Evers, author of "The Eden Prescription, previous research on sea cucumber has demonstrated its ability to kill lung, breast, prostate, skin, colon, pancreatic, and liver cancer cells. These extracts have also proven effective in killing leukemia and gioblastoma cells. Looks like we can add yet another food to the list of anti-cancer foods.
Scientists believe a key compound known as frondoside A to be responsible. Frondoside A is a triterpenoid, diverse organic compounds found in the essential oils and oleoresins of plants.This latest study, published in PLoS One, has confirmed just how powerful frondoside A truly is. Researchers found it to kill 95% of ER+ breast cancer cells, 95% of liver cancer cells, 90% of melanoma cells, and 85-88% of three different types of lung cancer.
As Evers reports:"But the benefits of this compound don't just stop at directly inducing programmed cell death (apoptosis). It also inhibits angiogenesis (the ability of tumors to grow new blood vessels to get their food) and stops cancer metastasizing by impeding cell migration and invasion. Even more intriguing is the ability of frondoside A to activate our immune system's natural killer cells to attack cancer cells. This has been shown for breast cancer in particular but may also apply to all cancers, because it involves the immune system and not cancer cells directly. This may partially explain why frondoside A was so effective at shrinking lung tumors in mice that it rivaled chemo drugs in performance."Read: Grapeseed Extract Better than Chemo at Halting Advanced Cancer
When given to mice with non-small cell lung cancer, frondoside A was found to shrink tumors by 40% in only 10 days. Traditional chemo drugs shrunk the tumors by 47 percent, but the risks of chemo treatment are far greater than any side-effects or risks of sea cucumber. (Namely because there are no known risks associated with sea cucumbers). In addition, the amount of frondoside A needed to achieve such results was miniscule—less than a single milligram for an adult weighing 165 pounds.
While sea cucumber extracts aren't currently offered as a treatment for cancer—at least not in your traditional doctor's office—you can find dried and powdered sea cucumber in health stores. It is packaged as a solution to arthritis and similar conditions because of its
Read more: http://naturalsociety.com/sea-cucumber-shrinks-cancer-cells-95-percent/#ixzz2k8ImrOaa
The Container and the Content
Ajahn Brahm
A local journalist called and asked me " What would you do, Ajahn Brahm, if someone took a Buddhist Holy Book and flushed it down the toilet?"
Without hesitation I answered "Sir, if someone took a Buddhist Holy Book and flushed it down the toilet, the first thing I would do is call a plumber!"
When the journalist finished laughing, he confided in me that that was the most sensible answer he had heard.
Then I went further. I explained that someone may blow up many statues of the Buddha, burn down Buddhist temples or kill Buddhist monks and nuns; they may destroy all of this but I will never allow them to destroy Buddhism.
You may flush a Holy Book down a toilet, but you will never flush forgiveness, peace and compassion down a toilet.
The book is not the religion, nor the statue, the building or the priest. These are only "containers."
What does the book teach us? What does the statue represent? What qualities are the priests supposed to embody? This is the "content".
When we recognize the difference between the container and the contents, then we will preserve the contents even when the container is being destroyed.
We can print more books, build more temples and statues and even train more monks and nuns, but when we lose our love and respect for others and ourselves and replace it with violence, then the whole religion has gone down the toilet.
Extract from Ajahn Brahm's upcoming book. "Good? Bad? Who Knows?"
The OTHER Cook
===============
A wife was making a breakfast, fried eggs for her husband.
Suddenly, her husband burst into the kitchen. "Careful," he said,
"CAREFUL! Put in some more butter! Oh my gosh! You're cooking too
many at once. TOO MANY! Turn them! TURN THEM NOW! We need more
butter. Oh my gosh! WHERE are we going to get MORE BUTTER?
They're going to STICK! Careful. CAREFUL! I said be CAREFUL! You
NEVER listen to me when you're cooking! Never! Turn them! Hurry
up! Are you CRAZY? Have you LOST your mind? Don't forget to salt
them. You know you always forget to salt them. Use the Salt. USE
THE SALT! THE SALT!"
The wife stared at him. "What in the world is wrong with you?
Do you think I don't know how to fry a couple of eggs?"
The husband calmly replied,
"I just wanted to show you how it feels when I'm driving."
"One day, while in a lift, it suddenly broke down and it began falling from level 13 at a fast speed. Fortunately, I remembered having watched a TV program that taught that you must quickly press all the buttons for all the levels.
Finally, the lift stopped at the 5th level."Important things to remember.
When you are facing life and death situations, whatever decisions or actions you make decides on your survival.
If you are caught in a lift breakdown, first thought that comes to mind may be 'just wait to die'...
But after reading below, things will definitely be different the next time – should you get caught in a lift.
First - Quickly press all the buttons for all the different levels of the lift.
When the emergency electricity supply is activated, it will stop the lift from falling further.
Second - Hold on tight to the handle (if there is any).... It is to support your position and prevent you from falling or getting hurt should you lose your balance.
Third - Lean your back and head against the lift wall keeping your back in a straight line.
Leaning against the wall is to use it as a support for your back/spine as protection.
Fourth - Bend your knees
Your ligament is a flexible, connective tissue. Thus, the impact of fractured bones (should it result) will be minimised during fall.
For everyone, kindly do share this piece of information with your near and dear ones!!In life, you're going to be talked about, lied to, used and left out.You just have to decide; who's worth your tears & who's not.~ Unknown
Some will say there is no supreme spirit; try and tell that to the elephants.THE ELEPHANTS JOURNEY TO PAY RESPECT, BUT HOW DID THEY KNOW?Lawrence Anthony was a legend in South Africa and author of three books, including the bestseller, The Elephant Whisperer.He bravely rescued wildlife and rehabilitated elephants all over the globe from human atrocities, including the courageous rescue of Baghdad Zoo animals during US invasion in 2003.On March 7, 2012 Lawrence Anthony died. He is remembered and missed by his wife, 2 sons, 2 grandsons, and numerous elephants.Two days after his passing, the wild elephants showed up at his home led by two large matriarchs. Separate wild herds arrived in droves to say goodbye to their beloved 'man-friend'.A total of 31 elephants patiently walked over 12 miles to get to his South African house.Witnessing this spectacle, humans were obviously in awe not only because of the supreme intelligence and precise timing that these elephants sensed about Lawrence's passing, but also because of the profound memory and emotion the beloved animals evoked in such an organized way: Walking slowly, for days, making their way in a solemn one-by-one queue from their habitat to his house.Lawrence's wife, Francoise, was especially touched, knowing that the elephants had not been to his house prior to that day for well over 3 years!But yet they knew where they were going.Mabula and the elephant herd were near Lawrence's house all day, standing vigil in the rain...The elephants obviously wanted to pay their deep respects, honoring their friend who'd saved their lives--so much respect that they stayed for 2 days and 2 nights without eating anything.Then one morning, they left, making their long journey back home.SOMETHING IN THE UNIVERSE IS GREATER AND DEEPER THAN HUMAN INTELLIGENCE."I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." -Maya Angelou
